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Doctor exposes cheap TikTok hack for red light therapy with simple experiment

ByOlivia

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Doctor exposes cheap TikTok hack for red light therapy with simple experiment

In a TikTok video that has since gone viral, Eviba Carter, an expert in cancer immunology and skincare innovation, addressed the growing trend of users claiming that cheap lightbulbs designed to warm chicks can mimic the benefits of red light therapy.

The doctor firmly refuted this assumption, stating, “Can you get the incredible benefits of red light therapy with a cheap $13 red chicken brooder lamp? No, you can’t. I’ve measured it.”

Carter also emphasized that dosage plays an important role in any form of therapeutic treatment, saying, “As with any therapy, dosage is important.”

He then clearly demonstrated the noticeable difference in the light intensity of a conventional chicken bulb compared to a professional LED red light panel.

“The dosing in red light therapy is complicated and I will explain it in a video,” Carter shared, expressing his plans to shed light on calculating a beneficial red light dose for future use. He added, “In future experiments, I will try to achieve at least 20 joules per square centimeter of red light exposure to achieve the dose.”

To illustrate the chicken bulb’s shortcomings, Carter pointed out that it would take a whopping 55 hours to produce a therapeutic effect, compared to just 33 minutes for a special LED panel mounted a foot away. He concluded on a light-hearted note: “If you live on Earth, there aren’t that many hours in a day.”

Carter stressed that the problem with chicken bulbs is not their red light emission, but rather the dosage. He clarified: “The question is not whether these bulbs emit red light. I mean, they are red. It’s always a question of dosage.”

The effectiveness of red light therapy is due to its ability to penetrate the skin and stimulate cellular activity. Research has shown that red light can increase collagen production, reduce inflammation and speed up wound healing time,” reports Wales Online.

This therapy is now widely used to treat a variety of problems, such as acne and signs of aging, as well as to relieve pain from conditions such as arthritis.

Red light therapy has recently become increasingly popular, especially among people with a keen interest in skin care and wellness. The availability of home devices and professional treatments has made it more accessible.

Personal testimonials and extensive online content praising its effectiveness have driven this trend and caused many people to look for quick and inexpensive alternatives.

If you’re thinking about investing in effective red light therapy, there are several LED masks that come highly recommended. The Silk’n Facial LED mask is known for its combination of red, blue, purple and yellow light that fights both aging and acne.

Silk’n also offers handheld and neck devices for rejuvenating other areas of the body. Another popular choice is the Omnilux Contour Face Mask, which is praised for its comfortable fit and proven anti-aging and skin rejuvenation results.

Offering a portable solution, the BeautyPro 5-in-1 Facial Massager combines red light therapy with a unique vibration feature that sends gentle electrical currents into your facial muscles to temporarily give them a firmer appearance.

For more targeted treatments, the STYLPRO Radiant Eyes Red Light Therapy Goggles are a great hands-free solution that helps reduce the appearance of fine lines, wrinkles and dark circles. And for targeted spot treatments, instead of a full-face LED mask, Omnilux’s Blemish Eraser offers a mini version of the brand’s more expensive face mask that fights acne-causing bacteria, reduces inflammation and limits breakouts.

It combines red and blue light therapy with a hydrocolloid patch enriched with salicylic acid and green tea to relieve the skin and remove all superficial impurities.

Carter warns against a common misconception on social media regarding the dosage of treatments and supplements. “Every treatment has a dose. Supplements, herbs, light, massage therapy, lasers. Asking what the dose was when these things were studied should be the first thing you do,” he urges.

Finally, he emphasizes the importance of receiving evidence-based doses of red light, even though this may be inconvenient, as it is crucial to achieving the desired therapeutic benefits.

As social media becomes a widespread source of health and wellness advice, Carter’s findings serve as an important reminder to prioritize scientific evidence over quick fixes. Opting for cheap treatment options may be tempting, but understanding the science behind dosing is critical to effective treatment.

By Olivia

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