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Coping with chaos and unleashing joy + Kat’s narcissistic trait (5th thing) | 106.3 The Bear

Such a fun chat! Amy & Kat have a special guest… Amanda Rieger Green (Amy’s psychic cousin!) The conversation starts with today’s quote from Alissa Boyer: “You can be the nicest, kindest person and still be the villain in someone else’s story. Have you ever had to deal with someone thinking you were a villain when all you really needed to do was set a boundary? You talk about how to deal with that!

Amy reads a special email from a listener named Susan from Austin and she also wrote a really cool book that you might need in your life: “Art for Your Sanity – How Art Journaling Can Help You Manage Chaos and Unleash Joy” (she wrote this book after listening to Ally Fallon on the podcast…which is so special!!)

Do you have clear boundaries at work? (e.g. not working at certain times or not sending emails during work hours) They all talk about how they’ve implemented different rules for when they send work notes to people… and these are things that could be game-changing for everyone!

BONUS QUOTE:

“I want an AI to do my laundry and dishes so I can focus on art and writing, not an AI to do my art and writing so I can do my laundry and dishes.”

– Joanna Maciejewska

HOST:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @KatVanburen // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

GUEST:

Amanda Rieger Green // SoulPathology.com // @SoulPatholoy

For privacy information, please visit omnystudio.com/listener.

By Olivia

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