Cladding Hair loss, thinning or hair loss can disturbing, Manufacturing It decisive To consult a dermatologist to identify The preferably personalized Treatment. Although Hair loss can Stem due to ageing or insufficient Nutrition, certain hair care products can also worsen or initiate The Problem.
To impede such disadvantageous Effects, Experts In medicine and hair care highlighted special Ingredients of shampoo and conditioner that could contribute to hair loss or thinning hair and essential Components The encourage Hair growth and revitalize dry, fragileAnd dull Hair.
Read on for tips, suggestions and insights from dermatologists Dr. Yoram Harth, MD, Medical Director of MDhair, Dr. Elaine Kung, MD, FAAD, Founder of Future Bright Dermatology and Dr. Enrizza P. Factor, Writer at My Eczema Team.
>We also spoke to hair experts and stylists including Ghanima Abdullah, beautician at The Right Hairstyles and Dr. Rebecca Hilton, hair expert at J-Beauty.
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3 Shampoo Ingredients That Doctors Say Often Make Hair Loss and Thinning Hair Worsen
1. Silicones
Silicones are commonly found in shampoos and are often portrayed as beneficial because they enhance shine and shimmer.
However, Factor emphasizes that their harmful effects on the health of the scalp should not be ignored, as they can impair its ability to absorb the necessary nutrition.
“Silicones in shampoo can cause hair loss by coating the scalp, preventing nutrients from being absorbed,” she warns.
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2. Parabens
According to Factor, the presence of parabens in shampoos can lead to a number of hair problems, including “scalp dryness and irritation” as well as “fading hair color and hair loss.”
Because they are “generally unsafe,” she says, “it’s best to avoid parabens until proven otherwise.”
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3. Sodium chloride
According to Harth, sodium chloride, a common ingredient in mass-produced shampoos, is not recommended for women with hair loss or thinning hair.
It is often used to thicken shampoos and conditioners. It can “dry out the scalp, causing redness and itching,” Harth notes. This scalp irritation can “damage hair follicles and lead to even more hair loss.”
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2 Healthier Shampoo and Conditioner Ingredients That Promote Hair Growth
1. Biotin
Biotin (also known as vitamin B₇) is an important nutrient commonly found in foods such as eggs, broccoli, bananas and milk. Many people take biotin as a supplement as they age, explains Abdullah, to strengthen their hair. Additionally, by using a shampoo with biotin as a main ingredient, you can reap the benefits of this vitamin in many ways.
“Biotin is the ingredient you should look for in your shampoo if you want thicker, fuller, and healthier hair,” says Abdullah. He highlights the benefits of incorporating biotin-enriched shampoo into your hair care routine, which, among other things, promotes hair growth and relieves discomfort associated with itchy hair. “Not only can it be taken as a supplement, but when used in shampoo, it also goes directly to the hair follicles.”
2. Saw Palmetto
Incorporating saw palmetto into your shampoo can prove beneficial in reducing hair loss, says Hilton, as it’s a highly sought-after ingredient in the hair care space. “Saw palmetto is a natural extract from the berries of the Serenoa repens plant and has been used for centuries to treat various ailments, including hair loss,” she explains.
Hilton adds that “saw palmetto works by blocking the production of DHT,” which helps “reduce hair loss.” Kung agrees, pointing out that saw palmetto is a DHT blocker and is therefore “helpful in treating female pattern hair loss, which can become quite noticeable in women in their 40s.”
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The conclusion
Overall, Kung emphasizes that choosing the right shampoo for your hair is crucial because “shampoos not only cleanse the scalp, but undoubtedly also prevent hair shaft damage.” Many scalp conditions are also “treated by active ingredients added to shampoo formulas,” she says.
She concludes that “shampoos typically contain 10-30 ingredients, although there are products with as few as four ingredients.” While you wait for a doctor’s recommendation for a customized treatment for your hair and scalp, look for products that contain biotin and saw palmetto, as recommended by our experts.
