Hair loss can occur at any age and for a variety of reasons. Generally, hair breakage can be caused by stress and underlying medical conditions such as alopecia areata, a condition that occurs when the immune system attacks the hair follicles. In addition, the monsoon season can add to this stress, so Dr. Shireen Furtado, Senior Consultant – Medical and Cosmetic Dermatology, Aster CMI Hospital, Bengaluru, He says factors such as moisture, fungal infections and contamination with pollutants in rainwater can contribute to the problem.
So let’s take a closer look.
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Hair breakage during monsoon
As is known, humidity is extremely high during the monsoon. This causes the hair to absorb more moisture from the atmosphere, resulting in swelling of the hair roots and increased susceptibility to breakage and split ends, says Dr. Furtado, adding that the excess humidity weakens the hair roots, causing hair to fall out more easily.
In addition, contact with rainwater, which often contains pollutants, dirt and harmful chemicals, can affect your scalp and hair, causing damage and breakage.
The monsoon also creates a favorable environment for fungi to thrive, which can lead to infections such as dandruff and ringworm, which in turn can cause irritation, itching and hair loss.
To combat this problem, it can be helpful to use dehumidifying hair products and ensure that hair stays as dry as possible, advises Dr. Furtado.
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How can you prevent hair loss and hair breakage?
According to the doctor, you can successfully combat hair loss and stimulate new hair growth by maintaining good hair hygiene and a nutritious diet.
“If hair loss persists or worsens after the season, it is advisable to see a dermatologist to rule out any possible underlying problems,” she adds.
In addition, you can keep your scalp healthy during the monsoon season by following these guidelines:
- Wash your hair frequently with a mild shampoo to maintain scalp hygiene.
- Make sure your scalp is thoroughly dried to prevent fungal problems.
- Avoid heavy styling products that can clog pores.
- If you notice dandruff or scalp infections, use antifungal shampoos.
- a balanced diet and adequate hydration to promote scalp health from within.
Diploma
Hair damage and breakage are inevitable, especially during the monsoon season. The key is to continue to follow proper hair care practices and eat a nutritious diet. Avoid chemical-heavy products and styling tools that can add to the stress. If your problems get out of control, it’s best to consult a dermatologist who can create a plan to improve your hair quality and scalp health.
